People who know their life purpose know who they are, what they are and why they are. If the answers to these questions do not inspire you, you may need to find a new community and with it a new life purpose. When you know your life purpose, you can live your life with integrity. Also, people with a clear life purpose find it easier to be inspired by the things they do.

Research has shown that people who have a sense of purpose and are grateful for the life they lead often contribute more to the world than those who do not have this sense of gratitude. Meaning can be a psychological buffer against obstacles, so that a person with a strong sense of purpose remains satisfied with life even when they are having a difficult day.

What does it mean to find your sense of purpose in life?

In parallel with his reading, Art McGee found meaning in social and racial justice work: ‘Love and respect for my hard-working father,’ he says. I was stressed and trying to figure out what my goal in life was. I did four different degrees and had different jobs, but I still wasn’t happy. When she came out as a lesbian at the age of 27, Amber was quickly and suddenly disowned by her family and community. Many people seem to believe that one’s purpose comes from one’s special gifts and sets one apart from others, but that is only part of the truth.

Why is it important to live a purposeful life?

To live a purposeful life, you need courage and the mental stability to continue pursuing your dreams even when difficulties arise. People with a strong sense of purpose tend to live longer, have healthier hearts and are more mentally resilient. Not only is it a great feeling to know that you have helped someone live a better life, but it also gives your own life meaning and purpose. Even if you reach the point where you feel that your life has meaning, you will never be able to enjoy it if you don’t live in the now.